Vibrational Attunements Reaching Peak Frequency and Intensity


gaia_energy1Vibrational attunements reaching peak frequency and intensity at this now moment as Gaia fully accepts and embraces Higher Gaia intentions.

Peak frequency of attunement applies to all Gaia Hue-manity, yet is being sensed by all of hu-manity as well.

Expect major dissolutions and collapses of outdated old paradigm systems, on all dimensional levels.

Higher Gaia will provide assistance for all who accept and embrace Higher Gaia intentions in harmony with Gaia.

All non-compliants (anharmonics) will be out-shifted to alternative pathways.

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“Peace is not w…

“Peace is not won by those who fiercely guard their differences, but by those who with open minds and hearts seek out connections.”
— Katherine Paterson

“Peace comes no…

“Peace comes not from the absence of conflict, but from the ability to cope with it.”
— Unknown Source

Do you think it’s true?

“It is import…

“It is important not to ‘need’ what you are calling to you but rather to have a certain detachment about it. Let it be all right if it doesn’t come, or if it comes in a different form than what you expect. After you have asked for something, surrender to whatever comes as being appropriate.”
— Sanaya Roman and Duane Packer

Chocolate and berry fruits Roll

Today is one of my family’s member’s Bday so I decided to create something to take to the party tomorrow as a surprise.
This cake came up pretty good. I share with you the recipe here.



5 eggs separated
4 tbs coconut sugar (or agave)
1 vanilla bean
2 tbs almond meal
1 tbs coconut flour
1 tbs buckwheat flour
½ tsp bicarbonate soda

200 gr butter at room temperature
100 gr coconut sugar or to your taste
5-6 tbs cacao
1 vanilla pod scrapped

Cream 2:
100 gr SCD cultured cream
2 tbs coconut sugar

Mixed berries fresh or frozen


Beat the egg whites with and electric mixer. Add the sugar, vanilla, bicarbonate soda and the flours slowly and incorporate well.
Spoon the mix on baking papered tray and place it in the oven at 140C for about 10-20 min.
When you take it put of the oven, using a wet towel roll it to get the round shape.




In the meantime make the filling creams:
With an electric mixer, beat the butter with the remaining ingredients for Cream 1 until nice and fluffy.


In another bowl, place the cultured cream with coconut sugar and mix well with an electric mixer until all sugar is well incorporated into the cream and the consistency is the one of a cream.


After the pastry has cooled spread layers of the two creams and top with berries.
Roll it, decorate it and place it in the fridge for few hours.







Like and share, please!


“I’d gone throu…

“I’d gone through life believing in the strength and competence of others; never in my own. Now, dazzled, I discovered that my capacities were real. It was like finding a fortune in the lining of an old coat.”
— Joan Mills

That reads so true for myself … and I think it is true for many people so I share it.

“Never miss a j…

“Never miss a joy in this world of trouble … that’s my theory! … Happiness, like mercy, is twice blest: it blesses those most intimately associated with it and it blesses all those who see it, hear it, touch it or breathe the same atmosphere.”
— Kate Douglas Wiggin