Recipe 17 – Green power smoothie

I post this recipe as my niece has asked me for a green smoothie recipe that tastes good (she tried when visited us). So, here it is what I’ve had today … and what my cheeky monkeys had today (I had to do 2 batches to get my quota).


150 grams baby spinach (if you don’t know how much is and cannot weight it just use 3 packed hands full of it)
2 bananas peeled and chopped
2 hands full of frozen mango
1 apple (peeled and cored)
1 pear (peeled and cored)
2 cups water

Blend all and enjoy!

smoothie ingredients
Like and share, please!


4 Responses

  1. This is amazing! Create a link to it on the link-up (posted yesterday) so others can find it (and your blog).

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