Recipe 44 – Berries and spinach smoothie with protein

Everyday after school my son comes really thirsty and hungry and I try to hydrate him and offer some nourishing greens as well.
blueberry shake

Today I’ve come up with this and it was a good choice for kids.

Ingredients:
100 gr spinach (I’ve had organic)
2 really ripe bananas
1 cup mixed berries
1 tbs almond butter
2 cups filtered water

Method:

Blend them all well and serve immediately.

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