Recipe 7 – Healthy Carrot Cake GF Sugar Free

– GLUTEN FREE, SUGAR FREE –

 

Ingredients:

3-4 egg (medium or small)

¾ cup coconut oil liquefied

½ cup honey

1.5 tsp cinnamon

1 cup carrot finely grated

¼ cup banana mashed

¼ cup sunflower seeds

½ cup walnut chopped

3 tbs gluten free self rising flour

½ cup coconut flour

½ cup almond flour

1.5 tsp baking soda with 1 tbs lemon juice

 

Icing:

4 tbs French cream (homemade for SCD)

3-4 tbs Stevia powder (depending how sweet you like it)

1/3 cup coconut oil liquefied

1 – 4 tbs coconut flour

 

Method:

 

Beat eggs with coconut oil and baking soda with lemon (put baking soda in a bowl and add the lemon on top and mix it).

Add: cinnamon, honey, carrot, banana and all the rest. Mix them on a lower speed.

Put the batter in a greased 20 cm tin. Bake 30 mins or until just golden in colour.

 

For Icing:

Mix the french cream, stevia and coconut oil. Beat them a couple of minutes on medium to high speed then add coconut flour 1 tbs at a time and check the consistency if you like it.

After the cake has cooled down spread the icing on top and refrigerate for 2 hours or eat it stright away.

 

 Like and share, please!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: