Recipe 7 – Healthy Carrot Cake GF Sugar Free




3-4 egg (medium or small)

¾ cup coconut oil liquefied

½ cup honey

1.5 tsp cinnamon

1 cup carrot finely grated

¼ cup banana mashed

¼ cup sunflower seeds

½ cup walnut chopped

3 tbs gluten free self rising flour

½ cup coconut flour

½ cup almond flour

1.5 tsp baking soda with 1 tbs lemon juice



4 tbs French cream (homemade for SCD)

3-4 tbs Stevia powder (depending how sweet you like it)

1/3 cup coconut oil liquefied

1 – 4 tbs coconut flour




Beat eggs with coconut oil and baking soda with lemon (put baking soda in a bowl and add the lemon on top and mix it).

Add: cinnamon, honey, carrot, banana and all the rest. Mix them on a lower speed.

Put the batter in a greased 20 cm tin. Bake 30 mins or until just golden in colour.


For Icing:

Mix the french cream, stevia and coconut oil. Beat them a couple of minutes on medium to high speed then add coconut flour 1 tbs at a time and check the consistency if you like it.

After the cake has cooled down spread the icing on top and refrigerate for 2 hours or eat it stright away.


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