Even if you don’t like kale, you just might like kale chips. I don’t really like it raw (I mostly use it in my green smoothies), but I don’t mind the chips. I have tried making them both in the oven and in the dehydrator. The process is the same but I think I prefer the oven as it’s quicker and I think they are a bit crisper. They are super easy and lots of kids (mine are an exception) actually like them too. Best eaten immediately!
- 1/2 bunch kale (any variety, the ones pictured are cavalo nero but curly kale is great too)
- 2Tbsp olive/avocado/coconut oil
- Salt
- 1 Tbsp coconut aminos (optional)
- cut the stalks out of the leaves and break them into ‘chip-sized’ pieces
- Toss in a bowl with oil (& coconut aminos if you want to) – you can rub the leaves with the oil – it…
View original post 84 more words
Filed under: Reiki and chakras |
healthnutmumblog 
Leave a comment